Health Documents

  Having children is the hope of almost all married couples. However, it is not uncommon for couples to find difficulties, due to fertility problems or infertility. Well, you should be aware of some things that might be underestimated, but can actually make it difficult for you to have offspring. Indeed, not all causes of infertility can be prevented or controlled. But you and your partner can avoid the risk factors by living a healthy life to increase the chances of getting offspring.   Starting from Disease to Lifestyle Some of the causes of infertility are indeed disorders of the reproductive organs. However, there are other things related to lifestyle that you can actually control and prevent, including:     1. Not ideal body weight Overweight women can experience menstrual periods and fertile periods. The same is true for women whose weight is far below normal. In addition, sperm quality in obese men will also decrease. The good news, by unde...

Exciting a woman's passion is not always as smooth as she thinks. Because the low sex drive in women can go up and down naturally. The reason can be because many things, ranging from emotional disorders such as stress and depression, pregnancy, menopause, hormonal changes, to certain diseases. But don't be discouraged first. Check out some ways to stimulate women below, so that your intimate relationship with your partner is getting hotter and more exciting. Enjoy Moments of Foreplay Fast sex may be so challenging and exciting. But if you want to get a more satisfying end result for you and your partner, of course the foreplay that excites the weapon. Come on, see how.     1.Get to know sensitive areas of women     There are sensitive places in women that can make it quickly aroused when touched, for example the inside of the wrist, the curvature of the neck, buttocks, head, the inside of the knee, ear lobes, legs and stomach. Every woman...

It might not be imagined by you before that cassava leaves contain high protein, including when compared to spinach. Apart from containing protein, cassava leaves include high-fiber foods. Protein in cassava leaves is needed by the body to replace lost protein through hair, skin, and body tissues. While fiber is needed to absorb water and facilitate digestion. Below are some of the benefits of cassava leaves based on the protein and fiber content in them:     Rich in protein     The protein content of cassava leaves is believed to be able to help the production of hormones and enzymes needed by the body, and to repair and shape body tissues. Eating foods that contain protein can make someone feel full longer. Therefore, cassava leaves are also suitable for those of you who want to lose weight.     Fiber height     Cassava leaves can be one of your daily menu choices that are losing weight, because of...

As a "window of the world", eye health certainly should not be underestimated. Not only the body can be exhausted, the eyes can feel the same conditions. This is why eye care is no less important. When the body feels tired, one solution is to sleep. Unfortunately, eye care requires more than sleep. Imagine, everyday the eyes continue to work with a focus on laptops, smartphones, reading books, watching television, and others. Many people don't realize how hard their eyes are to support their daily activities. One way to thank the eye is to take care of it The following are some ways to maintain eye health, as well as useful not to aggravate the ability of vision that has experienced myopic.     1. Take care of your diet In the daily menu, multiply the consumption of foods that contain omega-3 fatty acids, lutein, zinc, vitamin C, and vitamin E. The point is that you can avoid various eye diseases such as macular degeneration (i.e. disorders of the retina due...

   Stroke is the death of brain tissue (cerebral infarction) that occurs due to reduced blood flow and oxygen to the brain. Because of its chronic and crippling nature, strokes need rapid handling. The faster the patient is dealt with, the smaller the damage that occurs in the brain. Unfortunately, strokes are often detected late because sufferers and people around are not aware of the symptoms, or there are symptoms but are ignored because they are considered not something serious. Furthermore, if a person has a stroke, the level of damage experienced by the brain depends on the speed of handling the stroke. The faster the stroke is recognized and handled, the brain damage that occurs can be limited. Therefore, it is very important to know all the symptoms of a stroke, including symptoms that can seem trivial. The following are some of the symptoms that are symptoms of a stroke that you might ignore     1. Fatigue that makes blurred vision Problem...

Swimming is one of the fun water sports for all family members. It's just that chlorine, which is generally added to water in swimming pools, must be watched out for as an allergic trigger. Chlorine is very effective as a disinfectant in water, so it is widely used for water purification. As in drinking water, chlorine in swimming pools can kill bacteria and other microbes. Generally chlorine in swimming pools is a derivative product, namely sodium hypochlorite or better known as chlorine. Can trigger allergic reactions to the skin Although it can kill bacteria, chlorine can stick to the skin and hair. Even small amounts of chlorine often interfere with the health of skin and hair. In some people, exposure to chlorine in water in swimming pools can also trigger skin allergic reactions. The following are some of the symptoms that commonly arise from exposure to chlorine:     1. Reddish rash on the skin.     2. Itchy.     3. Inflammati...

Some people may feel that their weight does not go down even though they have done diet and exercise. This could be caused by consumption of certain drugs. Some types of drugs can make the body fat. In addition to body fat drugs that are intended to stimulate appetite and make the body's metabolic system slower in burning calories, there are also drugs that aim to treat other diseases but have similar effects. These drugs, if taken regularly on a long-term basis, can facilitate weight gain. Various Drugs That Can Increase Body Weight To prevent excessive weight gain due to the influence of drugs, it is better to look at some types of drugs that can trigger the following weight gain:     1. Medications to prevent migraines and seizures     Medications to treat seizures and headaches due to migraines can affect appetite hormones and hunger. As a result, the body's metabolism slows, hunger increases, and the body stores more fluids. Migrai...

Dust has long been known to cause allergies. Please note that according to WebMD, dust can contain pieces or even pet fur particles, dead cockroaches, mold spores, and dust mites. Some of these are common allergens. Signs and symptoms of dust allergies, including itchy, runny and red eyes, sneezing, and runny nose. This condition can be aggravated when you do a lot of outdoor activities, fail to maintain the cleanliness of the house, and ignore the hygiene of pets. Therefore, if you or other family members have dust allergies, it is important to clean the house regularly. That way, dirty dust and cockroaches cannot nest. During the daytime, open all windows to allow ventilation. "This must be considered because by opening the window, sunlight can enter the house and reduce humidity so that the fungus does not grow easily," said Dr. Karin. He also suggested not to use carpets on the floor, especially in the bedroom. "We recommend using ceramics, marble or wo...