Health Documents

Lingzhi mushrooms are a species of fungus that has been used for a long time as a traditional medicine in Asian countries, such as in China, Japan, Korea, and India. In fact, Lingzhi mushrooms have been used for health purposes since 2000 years ago. No wonder the Lingzhi mushroom is listed as the oldest herbal mushroom in the world. Various Benefits of Lingzhi Mushrooms for Health Through a study, it was found that in Lingzhi mushrooms contained carbohydrates, fat, fiber, water, protein, and vitamins and minerals such as potassium, calcium, iron, zinc, phosphorus, selenium, and magnesium. Another content which is a bioactive molecule in fungi that has the Latin name Ganoderma Lucidum is polysaccharide, peptidoglycan, and triterpenoid. With the various ingredients above, some of the following are the potential benefits of Lingzhi mushrooms for health, namely: 1. Anti cancer     Lingzhi mushrooms are rich in fatty acids, amino acids, alkaloids, steroids, enzymes, trite...